Effective Training Split For Shot Put And Discus

Effective Training Split for Shot Put and Discus

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Perfect Workout Split for Throwers (Shot Put and Discus)

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Best Offseason Exercises for Shot Put and Discus

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How Often Should You Throw Shot Put and Discus?

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Top 4 Explosive Exercises For Discus

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Offseason Training For Shot Put and Discus | Throws Show 1

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The VERY BEST Strength Exercise for Shot Put

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How To Train During the Fall for Shot Put and Discus

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How To Release A Shot Put | Best Exercises

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🇭🇹NEW NATIONAL RECORD🇭🇹- 19.17m (62’9”) - 16lbs Shotput

Spin Better, Faster with this SIMPLE Drill!

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Weight Training For Throwers Needs This ASAP 🚨 Shot Put & Discus Throws Training

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Insane Hammer Throw Strength

Best Upper Body Mobility Exercises For Shot Put and Discus

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Perfect Warm Up For Throwers

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TEENAGER WORKOUT PLAN #Shorts

Ryan Crouser teaching shot put - 70 feet without even trying !

Strength Training for EXPLOSIVE Throws ☄️ Shot Put, Glide Shot & Discus Throws

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How To Throw Shot Put - 🔥🔥🔥GET THE HIPS THROUGH!!! 🔥🔥🔥⁠

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